Yogatherapy is rooted in a millenial oral tradition crafted, refined and transmitted by T. Krishnamacharya. It consists in numerous techniques and principles, which pave the way to physical and mental wellbeing.

Yogatherapy is a holistic approach, whose rich tools allow to engage with all dimensions of being : the practice of adapted postures to restore physical health, breathing techniques (pranayama) to soothe the mind, and mantras to touch the heart.

Yogatherapy isn’t a medical knowledge, as it is not oriented toward illness, but rather cares for the individual as a whole – physical, physiological and psychological. Yoga recommends a personalized solution to the individual who could face health issues.

Lessons are individual, for yogatherapy mostly operates through regular practice, invididually designed for the individual, the terrain and the symptom.